In Heels with Keni Silva | Season 1 | PTSD & Reclaiming Power with Lacy Nicole
Lacy Nicole turned survival into purpose. After enduring childhood trauma, kidnapping, PTSD, and autoimmune illness, she refused to let shame or silence define her life. Instead, she chose healing, self-advocacy, and conscious leadership — and now helps other women do the same.
In this raw and empowering episode of In Heels with Keni Silva, Lacy unpacks how trauma silently impacts women’s health, the difference between PTSD and Complex PTSD, and why shame keeps so many women stuck in survival mode. She shares why advocating for yourself — especially within the medical system — can be life-changing, and how healing the inner child is essential to reclaiming confidence and power.
From founding the Shame to Sparkle movement to stepping onto a national platform, Lacy’s story is a reminder that resilience isn’t just about surviving — it’s about choosing to shine anyway.